The Blessed Life

Ups and downs in life are very common.  Ironically, they make life even more interesting.  The experiences keep me going.  Life is not measured by the breaths that I take but by the moments that take my breaths away. Life would not be life without the ups and downs.  It takes sadness to know happiness, noise to appreciate silence and absence to value presence.  I have to choose which side I want to focus more.  The one that does not benefit me must be discarded completely.   I should guard my thought process.  What I focus on will grow.  It is how energy works.  What I think becomes.  When I want my life to be positive, I should focus on the positive.   I must let go what I do not want.  I should not fear myself with negative information or stories.  I should not spread negative news that have no base, no validity but only hearsay. To nurture negativity will draw my life towards it.  I must not let negativity controls my mind.  Negativity has no great worth.  It makes life buried in mi

Annoyance, displeasure, irritation - these are natural angry feelings .  As a human, I live by them.  There are many common triggers for these feelings to happen.  They can stem from losing patience or from a feeling that an opinion or a sharing is not appreciated.  Or, it can also be from past memories of traumatic and enraging events. Obviously, these feelings are not healthy.  These feelings left unchecked with excessive anger can cause serious problems.  They cause stress, anxiety and depression and more.  It will do me good should I know how much they live inside me.  I need to accept that I am not completely free from them.  It is my responsibility where I should take charge to manage these anger issues. When I live with these feelings constantly, my soul suffers.  My emotional, physical, mental and spiritual bodies take their toll.  And so are the people around me.  I create disharmony to my relationship with them.  I make my life and their lives difficult. I need to return to i

I have to do what makes me happy every day.  When my days are happy, everything else will fall into place.  I have to dedicate myself to living every day to the fullest.  When I do that, I will get the feeling that I can do anything, overcome anything. Living life to the fullest means I am in tune with myself.  This allows me to make conscious decisions that directly affect me.  To live a full life each day, it involves taking full advantage of every opportunities that greet me. When I feel I want to do something, I need to honour it.  I should not push it away to another day, another time.  I have to make each opportunity a masterpiece.  I have to let each day be blessed.  It is foolish should I let opportunity and time to slip away as I might not get the chance again. I have to be involved with life.  I have to have an idea of what kinds of thoughts and feelings that make my day better.  It is good to live every day on a fresh new start.  I should not be held back by what happened ye