The Blessed Life

To live by my soul is when I surrender my thinking mind.  It is the surrender of reason and reasoning.  The mind is where the ego is.  It is where complication becomes more complicated and simplicity gets ignored.  With no simplicity, there shall be no peace. It is good to find a balance.  The mind must not rule all the time.  The mind does not have human emotions.  It does not know the functions of compassion, courage, empathy, friendship and relationship.  It exists on a selfish task to help me to survive, thinking it would make my existence easier. When I quiet my mind, I open my heart.  I open for love.  It is important to slow down my busy mind to get in touch with my heart.  My mind is constantly busy chatting, always thinking.  The mind is like an electric fan with thoughts blowing everywhere.  When not in control, it scatters aimlessly without clear intentions, purpose or direction. When I quiet my mind, my soul speaks.  While my mind can never be quiet, the objective is not to

When a mind is constantly chattering, it is not peaceful.  It is fretting on small stuffs.  It is assuming.  It jumps to conclusion easily and without facts.  Living in the busy mind can lead to exhaustion, fatigue, chronic stress and likely depression. Instead, it shall do me much good should I quiet my mind.  A quiet mind is a healthy simple mind.  It is good for the body.  When I quiet my mind, the soul will speak.  Answers that I seek become clear. I have to find ways to clear my mind from thinking too much.  It is important that I do that.  Thinking, as is, is already a great burden.  Clearing the mind is a good way to bring peace into my life even if I am not feeling particularly anxious. While self talk is good, I have to be aware that I am doing just that.  However, should my self talk is constantly filled with negativity and unwarranted beliefs, I am not doing a favour to my soul.  Engaging in negative self talk is usually full of opinions and judgements rather than facts.  It

Life is constantly changing.  Nothing stays the same.  Nothing stays forever.  Nothing lasts and nothing remains.  Yes, everything there is in life changes, moments by moments.  Everything transforms and evolves. Yesterday when I was young, I could run the sprint.  I had the energy of a bull.  And as life moves on and so is time and the space, today I am moving slightly slower.  Today, I make numerous stops to enjoy the breeze, smell the roses and taking to notice the nature more. There is a new normal to everything today, all around the world.  What shall be my psyche to understand to move forward with all these?  Will I be able to embrace it and to let go in order to grow? It is important that I stay flexible and adjust to changes.  I should not be too rigid with my lifestyles.  It is ok not to go strictly by the books as things may not happen the way I think they should happen.  And so are with people who mean a lot to me that eventually cease to exist.  I have to stop becoming atta