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Showing posts from March, 2021

Bye Bye Self Pity

Self pity is a human thing and I should not let the feeling to destroy me.  It is an indulgence into a state of being where there is something just not right with the way to live.  It is a sorry feeling to get attention that can backfire.  Sadly, too much of self pity is not healthy. Self pity can ruin my well being.  It is a self destructive emotion where I will likely grow to believe there is not anyone or anything that can help me to feel better.  Self pity creates an unhealthy cycle.   I will grow to believe any effort I put, into changing my life, will be useless.  It can lead where I will not take any action and I will stay stuck in a dark place. I should not allow any sad or unfortunate circumstances to weigh me down.  To feel sadness is a normal healthy emotion.  But when I deeply choose to feel sorry for myself, I am not doing any good.   Should I trap myself to feel that way, I make myself a helpless victim.  I am being dramatic to magnify my misfortune and experience a sense

The Blessings

It is wise that I end my day, every day, with a reflection.  How the day had been?  What memories do I want to cherish?  What have I learned?  What do I want to surrender?  Why do I have to let go certain things? This exercise does not have to be extensive.  But, it has to be done mindfully.  There are just so many things that I can appreciate on a daily basis that I should not take them for granted.  The smallest things do count too. To make a special effort to appreciate the good things is a connection back to the Divine.  It is an act where I acknowledge my blessings.  It is a grateful gesture to reminisce the day's experiences, bad and good.  It is to help me to be open to accept for more opportunities ahead. Counting blessings becomes necessary not only for positive thinking but for the need of reassurance.  It is helping me to be grateful for what I have experienced and to caste away negative thoughts.  To count the blessings daily will make me to realize the good things I ha

Nobody Can Help Me

There is a saying, "The grass is greener where you water it".  Indeed, it is telling me that I have to help myself to make my life better.  Nobody can help me but myself.  When I do no help to 'water' my own life, I will 'dry' out. Help is everywhere.  I am surrounded with bountiful of care and support, from family to friends and Google.  And, even God and the divine universe.  I am not short of loving hands to cheer me up, to make sure I can stand on my two feet.  But, the effort that I put in for myself counts the most.  I have to be in charge before the Universe can provide me further. At the end of the day, the only person I have is myself.  I have to love and help who I am.  All others can help me pick myself up and steer me in the right path but, ultimately, it is up to me whether I will follow that.  No one is in control of what I can be but myself. I need to believe in who I am.  I need to boost my courage and my confidence.  Self confidence is a quali